Search
  • YogiManda

Yoga & Dance Classes: Week of June 29


Happy Hour Yoga: Stretch & Sip

Monday, June 29, 5:30-6 p.m. PST

$7

Unwind with an easy 30 minutes of stretching - plus a down dog or two - so that you can feel more present, relaxed, & "in your body." Feel free to bring something to sip - whether water, wine, or whatever! Read more and register here. *Sliding scale available for this community class; just send me an email requesting a lower / no payment option.

JULY BURLESQUE SESSION STARTS July 2! Drop-ins welcome!


Burlesque Basics: Tease Taster

Thursday, July 2, 7:30-8 p.m. PST

$9 w/ discounts for multiple weeks**

Feeling disconnected from your body? Need to move in a fresh new way? Need to reconnect to the divine feminine?


Learn the basic moves of burlesque in a supportive & fun atmosphere that will have you strutting and shimmying. This class will be relatively similar from week to week and is a great warm-up for the next class, Dance It Out. Read more & register for Tease Taster here.


It's recommended that you take the Tease Taster at least one time (if not a few times) before taking Dance It Out, but this isn't required.

Burlesque Basics: Dance It Out

Thursday, July 2, 8:15-8:45 p.m. PST

$9 w/ discounts for multiple weeks**

In this dance-based class, you'll use the moves learned in "Tease Taster" to put together a simple and sultry choreography with the goal of fostering gratitude for your beautiful body. CHECK OUT SOME OF THE CHOREO HERE! This choreography will build week-to-week, but we'll review everything every week, so drop-ins are welcome. Read more & register for Dance It Out here.


**When you sign up for multiple classes in the same series at once, you'll receive $3 off every class beyond the first. For example, one "Dance It Out" class is $9, but sign up for two weeks (even non-consecutive!) at once, the total cost is $15; or buy all 5 classes in July at the same time for just $33.


Note: There won't be any "striptease" element in these classes; they are dance-based classes. Wear anything comfy that makes you feel good. You are welcome to wear shoes, but they aren't needed.

3 views
 

©2020 by Amanda Snyder Rufino. Proudly created with Wix.com