Online Yoga Classes: Aug. 3-7

Happy Hour Yoga: Stretch & Sip

Monday, Aug. 3, 5:30-6 p.m. PST

$5.50/class when you buy 2 classes

$5.33/class when you buy 3 classes

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Unwind with an easy 30 minutes of yoga stretching - including a downward-facing dog or two - so that you can feel more present, relaxed, and in your body.

Read more and register here.

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Yoga for Inner Thigh Toning and Strengthening

Wednesday, Aug. 5, 6:30-7 p.m. PST

$7

*Bring a friend (who signs up using the 'share' link you'll get after registering) & you'll get $2 off your next class on the LubbDubb platform.

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The inner thighs - also called hip adductors - are important for balance, hip mobility, and can even help to alleviate back pain.

This class focuses on simple yoga poses that strengthen the inner thighs.

You will need a yoga block, a hard cover book, or a pillow for this class.

Read more and register here.