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  • YogiManda

Online Yoga Classes: Aug. 24-28, 2020

Updated: Aug 24

Happy Hour Yoga: Stretch & Sip

Monday, Aug. 24, 5:30-6 p.m. PST


$6


Unwind with an easy 30 minutes of yoga stretching - including a downward-facing dog or two - so that you can feel more present, relaxed, and in your body. Read more and register here.


Yoga for Inner Thigh Strength

Wednesday, Aug. 26, 5:30-6 p.m. PST

$6

Did you know that strengthening your inner thighs (aka your hip adductors):


🌞 will help your balance 🌞 improve your hip mobility 🌞 can help alleviate lower back pain


Join me for 30 minutes of strengthening and toning your inner thighs.


You'll need a block, book, or small pillow. Read more and register here.

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